UP & RUNNING, the shop that keeps Aylesbury running.

The Aylesbury Up & Running shop caters for all local runners and fitness enthusiasts. Call in for friendly and expert advice on running and fitness shoes, clothing, and accessories; video gait analysis and shoe fitting, information on local races and training..

 

 
 
How to find us!

 


6, Buckingham Street
Aylesbury
HP20 2LD

Parking!

Getting to Aylesbury by car and parking is very easy. Coopers Yard Car Park in Buckingham Street is about 3 minutes' walk from the shop. Click here for a map of Aylesbury's car parks. Coopers Yard is number 9.
For SatNav users, point your TomTom towards HP20 2LX to find the car park. From there, walk out of the car park back to the road and turn left towards Aylesbury town centre, going past Buckingham Bikes on the right and straight across the mini-roundabout. We are on the right hand side of the road just past the The Kingsbury pub on the right and Sainsburys on the left.

The Aylesbury Up & Running shop caters for all local runners and fitness enthusiasts. Call in for friendly and expert advice on running and fitness shoes, clothing, and accessories; video gait analysis and shoe fitting, information on local races and training..

Opening Hours!

Mon-Fri  9.00am-5.30pm
Sat 9.00am-5.30pm
Sun Out running

Contact us!

Telephone: 01296 435945
Email: aylesbury@upandrunning.co.uk

 
Meet our staff

 


Andrew: has been running competitively since 11 and is still going is his first year as a V45!
Over the years he has been successful at the Bucks Championships at every distance from 800 to 10000m including the Steeplechase. He has also been Bucks Champion on the Road and represented Bucks at the Inter-Counties Cross Country from the late 80's and most of the 90's.
As a Vet 40 he was ranked in the UK's top 20 in the middle distance events and won the Silver medal at the 2009 British Masters Championship's 3000m Steeplechase.
His road PB's range from 15:23 for 5k to 2:33:38 for the Marathon and he has completed the 56 miles Comrades Ultra Marathon in South Africa.
Andrew has been on UKA coaching courses and is enthusiastic about passing on advice and his experiences to runners of all abilities in order to help them reach there goals.

Sue: has been involved for many years in sports since the age of 8 then settled on running 20 years ago. Sue is a member of the Vale of Aylesbury AC and has run numerous events at all distances on road ,trail and cross country. In the London Marathon of 2007 (the hottest on record) Sue finished 6th in her age group in a time of 3:42 and recently completed the 'Trail & Wine Marathon du Vin' which she highly recommends!
Whilst not running Sue enjoys wine, rock music, digging her garden and watching rugby and when on holiday in the Midi Pyrenees Sue will often go running through the Mountains.

 
Gait Analysis

 


It's important that your running shoes fit correctly: our trained staff can help find the right shoes for you: in a short session on our treadmill they can do a video gait analysis using sophisticated Dartfish software.

Find out more about gait analysis at UP & RUNNING.

NB if you would like to enjoy the full benefits of our gait analysis system and shoe-fitting service, please arrive at least half an hour before shop closing time.

Thanks!

Training Guide

 



Product Reviews

 


Coming Soon.

Local Races

 


WhenDistance
MK Half Marathon and Festival of Running Sun 04-03-2012 10:25 13.1 mi [link]
MK Half Marathon and Festival of Running Sun 04-03-2012 10:25 5 km [link]
MK Half Marathon and Festival of Running Sun 04-03-2012 10:25 10 km [link]
Hospice 10k Challenge Sun 04-03-2012 10:00 10 km [link]
Horseplay 10k and 5k Sat 24-03-2012 14:00 10 km [link]
Horseplay 10k and 5k Sat 24-03-2012 14:00 5 km [link]
Water of Life Half Marathon Sun 25-03-2012 10:00 13.1 mi [link]
Water of Life 10k Sun 25-03-2012 10:15 10 km [link]
Warrior Adrenaline Obstacle Race Sat 14-04-2012 10:00 10 km [link]
Warrior Adrenaline Obstacle Race Sat 14-04-2012 10:00 5 km [link]
Flitwick 10K including FREE junior fun run Sun 15-04-2012 10:30 10 km [link]
Flitwick 10K including FREE junior fun run Sun 15-04-2012 10:30 1 mi [link]
Milton Keynes Marathon Sun 29-04-2012 10:00 26.2 mi [link]
Chiltern Open Air Museum 5km Run Sun 29-04-2012 12:00 5000 m [link]
Chalgrove Festival 10K Mon 07-05-2012 12:00 10 km [link]
Thornborough 10 mile race and 5 mile fun run Mon 07-05-2012 10:00 10 mi [link]
Thornborough 10 mile race and 5 mile fun run Mon 07-05-2012 10:00 5 mi [link]
The Grant & Stone Marlow 5 Sun 13-05-2012 09:30 5 mi [link]
Votwo Silverstone Duathlons Wed 06-06-2012 19:00 14 mi [link]
Otmoor Challenge Sat 09-06-2012 14:00 13.1 mi [link]
Votwo Silverstone Duathlons Wed 20-06-2012 19:00 14 mi [link]
Maxifuel Half Iron Distance Triathlon - Marlow Sun 24-06-2012 06:00 111.9 km [link]
Penn Seven Sun 24-06-2012 11:00 7 mi [link]
Super Fun Run Sun 24-06-2012 14:30 3 mi [link]
Maxifuel Olympic Distance Triathlon - Marlow 2012 Sun 15-07-2012 06:00 48.5 km [link]
Maxifuel Sprint Triathlon - Marlow 2012 Sun 15-07-2012 16:00 30.3 km [link]
The Grant & Stone Wycombe Half Marathon Sun 15-07-2012 09:30 13.1 mi [link]
The Grant & Stone Wycombe 10K Sun 15-07-2012 09:30 10 km [link]
Votwo Silverstone Duathlons Tue 17-07-2012 19:00 14 mi [link]
Votwo Silverstone Duathlons Tue 07-08-2012 19:00 14 mi [link]
Mums on the Run 5k Sun 16-09-2012 10:00 5 km [link]
Oxford Half Marathon 2012 Sun 14-10-2012 09:30 13.1 mi [link]
The Druid ChallengeRideway Ultra 82 mile 3 day Multistage Fri 09-11-2012 10:00 82 mi [link]
The 10k Mo Run Milton Keynes 2012 Sun 18-11-2012 10:00 10 km [link]

Local Races
 

 

Boxing Day 5k 26/12/12
Pednor International 10 miles
Hardwick X-Stream
Winslow Lions 10k

The Ridge Off Roader - 10k run in the Chilterns
10am, Sunday 28th April 2013
Www.ridgeoffroader.co.uk

 


09/12/2012

Andy Reading 10k

More Details

Local Running Clubs

 


Would you like to list your local running club here? Just call in with your details!

More Local Info for Runners

 


Some local businesses and sevices of interest to runners ...

  CKT Dog Agility Training
  Helen Mulhall Personal Trainer
 
  Just Racing Running and Triathlon Events
  Core Strength Gym
  Elite Physical Medicine, Physiotherapy and Rehabilitation
  Fitness Professionals, Pay as you go fitness services
  Nuffield Health Fitness and Wellbeing, Aylesbury
  Fit2Run classes (Wendover)

'Cat Booker Fitness provides a training service on a one to one and small group basis for all exercises and levels for fitness, nutrition, and support services to keep the body moving freely with intrinsic biomechanics. The alliances with osteopaths and physiotherapists also helps towards providing clients with expert advice and treatments for injuries, tightness or rehabilitation.' Studio and clinic based in Stoke Mandeville and Aylesbury area.

www.catbookerfitness.co.uk

Pegasus Gym http://www.pegasuskickboxing.com/

Move Well Massage http://www.movewellmassage.co.uk/

Sports Injury Clinic http://www.facebook.com/pages/wwwsportsinjuryclinicnet/154856711851#!/pages/SPORTS-INJURY-CLINIC-Sports-Remedial-Relaxation-Indian-head-massages/322171119680

Have you got a local running-related business that our customers will want to hear about?
Drop in to discuss it ...