UP & RUNNING, the shop that keeps Bristol running!

Welcome to Up & Running Bristol - over 100 years of running experience - c o-owned by two time Olympian Nick Rose and Rick Wallis. Call in for friendly and expert advice on running and fitness shoes, clothing, and accessories; video gait analysis and shoe fitting, information on local races and training.

Just off the Downs - near Waitrose

38 North View
Westbury Park
Bristol
BS6 7QA

Opening Hours!

Contact us!

Telephone: 0117 9739092
Email: bristol@upandrunning.co.uk

Nick is well known in Bristol; he competed in the '80 and '84 Olympics, gained Bronze in the World Cross Country Championships and Silver in the Commonwealth Games and still holds the British record for the Half Marathon with a time of 61:03. Nick's passion for the sport never ceases; he shares his experiences with the local running community through coaching young athletes and leading the shop's beginners' running group.

Rick manages the day-to-day business; his experience is gained from over 30 years of running and he is well known on the local running scene competing for local clubs Westbury Harriers and Bristol & West AC.

Jack is a qualified personal trainer with a wealth of knowledge about running shoes and kit, exercise and nutrition and spends most of his spare time in the gym.

Pete loves the long distance challenges having run the 102 mile Plymouth to route and has cycled from Lands End to John O'Groats.

Andy, a personal trainer, and Natasha complete the team.

 It's important that your running shoes fit correctly: our trained staff can help find the right shoes for you: in a short session on our treadmill they can do a video gait analysis using sophisticated Dartfish software.

Find out more about gait analysis at UP & RUNNING.

NB if you would like to enjoy the full benefits of our gait analysis system and shoe-fitting service, please arrive at least half an hour before shop closing time.

Thanks!

Improve technique - improve efficiency - reduce injury risk - better coordination

Product Reviews

Is there a product you'd like to see reviewed here? Contact the shop to get their thoughts.

Join our beginners' running group

Join our beginners' running group, running every Tuesday and Thursday evening.
We meet at the shop from 18:30 and run in three separate groups with our running leaders dependent on speed.
Everyone welcome - from beginners to improving runners.

Drop into the shop for the latest race information and entry leaflets, and if you're an organiser let us know your race details.

Would you like to list your local running club here? Just call in with your details!

More Local Info for Runners

Some local businesses and services of interest to runners ...

Gyms

• Clifton College Sports Centre, Clifton: www.cliftoncollegeuk.com
• David Lloyd, Long Ashton: www.davidlloyd.co.uk
• Fitness First, Cribbs Causeway: www.fitnessfirst.co.uk
• Fitness First, Harbourside: www.fitnessfirst.co.uk
• LivingWell, Bradley Stoke: www.livingwell.com
• Redwood Lodge, Failand: www.foliohotels.com/redwood
• Riverside Leisure Club, Little Stoke: www.riversidesports.co.uk
• The Exercise Club, Clifton
• Welshback, Harbourside: www.welshback.co.uk

Personal Trainers

• Fitness First, Harbourside: www.korzunconditioning.co.uk
• Emma Lord: www.emmalordpt.com
• Personal Space, Redland: www.personalspacetraining.co.uk
• Personal Trainer Network: www.personaltrainernetwork.co.uk/bristol.htm

Other Local Health Professionals

Bradley Stoke Physiotherapy	Bradley Stoke Leisure Centre	Y	-	-	-	-	Y	-	Y	-
01454 618525	www.bradleystokephysio.co.uk
Bristol Physiotherapy Clinic	Bristol Tennis Club, Redland	Y	-	-	-	-	Y	-	Y	Y
0117 9738319	www.bristolphysiotherapyclinic.co.uk
Clifton Physiotherapy	Pembroke Road, Clifton	Y	-	-	-	-	Y	-	-	-
0117 9467664	mail@cliftonphysio.co.uk
Clive Richards Physiotherapy	Clevedon	-	-	-	-	-	Y	-	-	-
01275 340732
Cherington Practice	Henleaze	-	-	-	-	-	Y	-	-	-
0117 9625195	thepractice@lineone.net
Compton Clinic	Westbury Park	-	-	-	Y	-	-	-	-	-
0117 9232802	thecompton@onetel.com
Family Practice	Gloucester Rd, Bishopston	-	-	-	Y	-	-	-	-	Y
0117 944 6968	www.thefamilypractice.tv
House Clinics	Redland & City Centre	Y	Y	Y	-	-	Y	Y	Y	-
0117 9420200	www.thehouseclinics.co.uk
Howard Therapy	Westbury Park	-	-	-	-	-	-	-	-	-
0777 9111569	www.howardtherapy.co.uk
Jonathan Webb Clinic	Redland	-	-	-	-	-	Y	Y	Y	-
08450 604466	www.jwclinic.com
Keith Ferris	North View, Westbury Park	Y	-	-	-	-	-	-	-	Y
0117 9078890	www.orientalmedicine.co.uk
Keith James	Coldharbour Rd, Redland	Y	-	-	-	-	Y	Y	Y	-
0117 3306820	www.keithjamesphysiotherapy.co.uk
Kinetic Fitness	St. Philips Marsh, Bristol	-	-	-	Y	Y	Y	-	Y	-
0117 3779265	www.kineticfitness.co.uk
Litfield House	Clifton Down, Clifton	-	-	-	-	-	Y	-	-	-
0117 9733387
Medical	Christmas Steps, City Centre	Y	-	Y	Y	-	Y	-	Y	Y
0117 3763732	www.themedicalbristol.co.uk
Nuffield Health	Clifton, Bristol	-	-	-	-	-	Y	-	Y	-
0117 9872727	www.nuffieldproactivehealth.com
The Physio Clinic	Riverside Leisure Club	-	-	-	-	-	Y	-	Y	-
01454 854466	www.thephysioclinicbristol.co.uk
The Physio Place	North View, Westbury Park	-	-	-	-	Y	Y	-	Y	Y
0117 9737317	www.thephysioplace.com
University of Bristol Sports Medicine Clinic	Tyndall Avenue, Clifton	Y	-	-	Y	-	Y	-	Y	Y
0117 9288810	www.bristol.ac.uk
Vital Health	North View, Westbury Park	-	-	Y	-	-	Y	-	-	-
0117 9730878	www.vitalhealth.eu
Youtonic	Bristol	-	-	-	-	Y	-	-	Y	-
07798 888706	www.youtonic.co.uk

Other Bristol running services

• Bristol Running Resource - Blogs and resources for runners in Bristol

Have you got a local running-related business that our customers will want to hear about?
Drop in to discuss it ...