Up and Running have one very simple formula. To provide second-to-none and personal customer service for the running and fitness community, and help runners of all standards be the best they can.

We are primarily a running specialists with 'bricks and mortar', and as such every single one of our shops is staffed by friendly and knowledgeable staff, are stocked with all the latest running shoes, running clothes, running accessories and we are trained to make sure you are kept on your feet.

Whether you are new to running or have many miles in your legs we understand your needs and we have many combined years of experience to share with you.

Why not call in for a warm welcome, expert advice, and inside information on the local running scene.