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UP & RUNNING, the shop that keeps East Sheen running! Welcome to Up & Running at East Sheen! Our staff members are experts in their sporting disciplines and can provide the best advice for your individual running and fitness requirements. |
| How to find us! |
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184, Upper Richmond Road West, Opening Hours!
Contact us! Telephone: 0208 878 4446 |
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| Meet our staff |
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Nick manages the East Sheen shop. He has worked for Up & Running for around two years and in that time has developed a fair amount of technical, and product knowlege. Coming from a background of freerunning and extreme sports he also has experience of a vast array of injuries! Now a keen runner and cyclist he's always looking to expand his knowledge of training tips, bringing more to his role in store. All our staff look to offer honest, friendly advice to everyone from beginners to elite athetes, and a comprehensive gait analysis to anyone buying shoes. Alex is our resident gym bunny currently undertaking a level 3 personal training course. Alex plays in a local football squad and brings a wealth of workout tips and training techniques to the team. |
| Products and News |
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| Gait Analysis |
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Find out more about gait analysis at UP & RUNNING. NB if you would like to enjoy the full benefits of our gait analysis system and shoe-fitting service, please arrive at least half an hour before shop closing time.
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It's important that your running shoes fit correctly: our trained staff can help find the right shoes for you: in a short session on our treadmill they can do a video gait analysis using sophisticated Dartfish software.| Product Reviews |
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Is there a product you'd like to see reviewed here? Contact the shop to get their thoughts. |
| Run With Us |
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Some local runs ...Hey - Richmond Park is just around the corner - Runners' Paradise! Or have a look at goodrunguide.co.uk which has now gone live. For a yearly subscription members have access to a database of scenic training routes with all the guides necessary to run them with confidence. Also planned is a section that will 'fly through' a selection of forthcoming and recent race routes in the area. Innovation Sports hosts a number of 10k fun runs. The venue to date, Clapham Common has often produced personal bests for the serious runners amongst us. More importantly, the runs have been great for inspiring the novice runners to get involved with the added advantage of being in a friendly, supportive and professional environment. Dates below. More on Innovations Sports' web site. Call in for ideas for some great local running routes... Local Races
Or drop into the shop for the latest race information and entry leaflets, and if you're an organiser let us know your race details.
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| Local Running Clubs |
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Would you like to list your local running club here? Just call in with your details! |
| More Local Info for Runners |
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Some local businesses and services of interest to runners ...
Have you got a local running-related business that our customers will want to hear about? |
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