UP & RUNNING, the shop that keeps Leeds! running!

Hi, everyone.  The site at Boar Lane can service all your running needs.  With over 20 years of running experience as a company and many years gathered skills and knowledge, Up & Running Leeds Central staff can get you and keep you on your feet.

Pop in for a chat and tell us about your race, we're here to add extra to your running experience.  

Yours,
in running

Gilly
Leeds Central Manager.

 
 
How to find us!

 


38, Boar Lane
Leeds
LS1 5DA

Parking!

There's lots of parking in the town centre car parks.

Opening Hours!

Mon-Sat  9am-6pm
Sun 11am-5pm

Contact us!

Telephone: 0113 391 2642
Email: leedscentral@upandrunning.co.uk

 

 
Meet our staff

 


Gilly the Store Manager, runs for Otley AC. Favorite run is around the Washburn Valley reservoirs. Favorite kit - Salomon trail shoes and her rapidly expanding Buff collection.

Stephen the assistant manager, loves fell and trail running (he's a former junior international fell runner). Fave kit - Saucony Kinvara and Salomon Speedcross.

Jennette has completed Race For Life four times and enjoys jogging and power walking. Favorite kit includes Ronhill tees, Groundhog socks, and the Brooks Glycerin.

Rebecca loves mountain-biking and love srunning (when the weather's nice!). Favorite kit - toe-socks, they have great grip and are ideal for yoga and pilates.

Staff Photos Coming Soon

 
Products and News

 

Coming Soon

 

Gait Analysis

 


It's important that your running shoes fit correctly: our trained staff can help find the right shoes for you: in a short session on our treadmill they can do a video gait analysis using sophisticated Dartfish software.

Find out more about gait analysis at UP & RUNNING.

NB if you would like to enjoy the full benefits of our gait analysis system and shoe-fitting service, please arrive at least half an hour before shop closing time.

Thanks!

 

Training Guide

 



 

Product Reviews

 


Informed opinion from our knowledgable staff and key customers ...

Nike + Sport Band

 If you want something that's small, easy to use and looks great, you NEED to get this. It tells you distance, calories, stopwatch and pace, using footpod technology. As well as brilliant online features, you can set up challenges with people all over the world. To get the most out of it the best thing to do is calibrate the band with your own running style. Accuracy is not amazing but at £40 pounds you can not beat it!

Review by Steve, 2011


Helly Hansen Frost Hoody

Lightweight HH Lifa, and surprisingly warm hoody! Amazing as an over layer in colder weather, but also comfortable enough to wear by itself as a single layer in milder conditions.

Review by Rebecca, 2011


Ronhill Pink High Viz Jacket

Very lightweight and also provides a bit more warmth and visibility when on the road. It is compatible with the Vizion L.E.D. and the pink is a bit more feminine than the traditional yellow. I'm very happy with it.

Review by Rebecca, 2011


Is there a product you'd like to see reviewed here? Contact the shop to get their thoughts.

Run With Us

 


Social Run, visit us for more information...

Join us for the run where no one gets left behind!!
The run starts at 9.30am from outside the shop, and is approximately 5km.

To register for the run simply email leedscentral@upandrunning.co.uk - you can just turn up and run, but everyone who registers by email will be entered in a national monthly draw to win £100 worth of SUB 4 clothing.


Other local training runs

Just call in for advice on some more great local training runs.

Local Races

Drop into the shop for the latest race information and entry leaflets, and if you're an organiser let us know your race details.

 

Local Running Clubs

 


Whether your discipline is road, track, fell, xc or trail; whether your a social runner or a competitive racer; the clubs in the Leeds area offer something for everyone.


Would you like to list your local running club here? Just call in with your details!

 

More Local Info for Runners

 


Gyms

  CrossFit, Leeds is a strength and conditioning facility providing results driven fitness for all. Utilising a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and kettlebells, we'll provide you with the coaching, programming and motivation to increase your fitness, strength and speed.
Esporta The Light, just off The Headrow
Fitness First Redcote Lane (off Kirkstall Road)
LA Fitness Haworth Lane, Yeadon
Livingwell Hilton Hotel
Pure Gym 4 Cloth Hall St
Spirit Crowne Plaza Hotel
Virgin Active Great George St, City Centre, and Kirkstall Rd

Coaches and Fitness Professionals

Carnegie Sports Physiotherapy Clinic Physiotherapy and Podiatry
Carnegie Sports Centre, Leeds Metropolitain University, Headingley campus
Tel 0113 275 0606
Ben Bigglestone, LBT coach Tel 07989 571004
Crispin Orthotics Tel 0113 271 7117
Changing You Chris Corcoran, Personal Trainer and Sports Massage
Creating Chaos Personal training, online fitness and a unique group outdoor training system.
Tel 0800 9885092
Revive Chiropractic Neal's Yard Remedies, County Arcade Tel 07828 686026
  PEAK Physiotherapy offers a high quality professional physiotherapy service by fully qualified and experienced Chartered and State Registered Physiotherapists, at clinics in Leeds, Bradford, Guiseley, and Oulton.

Have you got a local running-related business that our customers will want to hear about?
Drop in to discuss it ...