Running Spikes for Women. Spikes for Running from Up & Running

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Up & Running - Specialist Running Store

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About Up & Running
Up and Running have one very simple formula. To provide second-to-none and personal customer service for the running and fitness community, and help runners of all standards be the best they can.

We are primarily a running specialists with 'bricks and mortar', and as such every single one of our shops is staffed by friendly and knowledgeable staff, are stocked with all the latest running shoes, running clothes, running accessories and we are trained to make sure you are kept on your feet.

Whether you are new to running or have many miles in your legs we understand your needs and we have many combined years of experience to share with you.

Why not call in for a warm welcome, expert advice, and inside information on the local running scene.
A - G
- Aylesbury
- Belfast
- Birmingham
- Bournemouth
- Bristol
- Cambridge
- Cheltenham
- Chester (New Store)
- Darlington
- East Sheen
- Gosforth
- Franchising with us
H - M
N - Y
- Nottingham
- Oxford
- Sevenoaks
- Sheffield
- Shrewsbury
- Southampton
- Stirling (New Store)
- Swansea
- Wakefield
- York
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Advice

Advice

Up and Running is run by runners for runners

(of all standards), and as a team we have many many years of experience and tips to share.

The list, to the right, is a brief set of running related areas that we get asked about day to day. Visit any of the Up and Running stores and you will get chance to speak to an experienced staff member who will be able to advise you on your query, if however you aren't able to visit just yet, here is some advice to give you some 'food for thought'. If you can visit one of our stores then pop in and we can help you further. Any further questions or queries then please contact us and we will put you in contact with the right person to help you with your running..

Advice

More..

Shoe Lab

Dartfish gait analysis assesment in all stores

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Womens /
Spikes

Choosing the right spikes for your running needs especially if you are new to track work can be daunting. We have therefore categorised our running spikes into different types from sprint, middle and long distance, cross country and field. If you are unsure feel free to email or call and we can help you. We'll help you on your way.

SUB 4 FLITE SPIKE
Regular Price: £15.00

Special Price: £12.75
Mizuno Unisex Wave Universe 4
Regular Price: £115.00

Special Price: £97.75
Mizuno Unisex Musha 5
Regular Price: £80.00

Special Price: £68.00
Mizuno Ladies Ronin 5
Regular Price: £85.00

Special Price: £72.25

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Women's Clothing

To help you feel comfortable & run with confidence.

See Our Stores

See all of our shops, Looking forward to seeing you.

Men's Clothing

Major brands: Gore, Ronhill, Brooks & Saucony.

Up and Running, the UK's largest independent specialist running retailer, with over 30 shops nationwide.

Our aim: to offer quality service and friendly & expert advice 01423 562 162.
Contact Us