Up & Running
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Dulwich is managed by Jamie Halliday. Jamie has been involved in sport for twenty years, sculling both at a club and a national level, using running and cycling as an integral part of his training. A triallist three times for the GB Rowing squad, Jamie represented England at the 2006 Home International Regatta and has won the national championships three times in the lightweight quad sculls in 2005, 2006 and 2008. Jamie has coached both school and university crews to competiton standard and currently coaches at the Tideway Scullers School.

Robert is a Personal Trainer and a keen runner, running for the Belgrave Harriers on the road at distances of 5k to half marathon and cross country during the winter off season stepping onto the competetive format of track racing at distances of 400 metres to 1500 metres in the summer. Robert has been Personal Training for 6 years and is on hand to give any training and nutritional advice and having run with Belgrave for 5 years has a vast knowlege on running issues at all distances up to full marathon.

asics Camelbak Gore Saucony Timex NRG
Brooks Mizuno New Balance Newton Running Shoes Ronhill Science in Sport

RAM - the Running Analysis Machine, only at Up & Running

In-store Events

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Reviews

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Our staff are testing kit now, and we'll have some reviews here soon ...


How to find us

37 Grove Vale,
London
SE22 8EQ

2 mins walk from East Dulwich train station.

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click for a shop tour
click above for a shop tour
 
Opening Hours:
Mon-Wed 9:30am-5.30pm
Thu 9:30am-6.00pm
Fri 9:30am-5:30pm
Sat 9:00am-6:00pm
Sun Out Running

Contact Us

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Telephone: 0208 613 6060   Email: dulwich@upandrunning.co.uk

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Local Runs

Innovation Sports hosts a number of 10k fun runs. The venue to date, Clapham Common has often produced personal bests for the serious runners amongst us. More importantly, the runs have been great for inspiring the novice runners to get involved with the added advantage of being in a friendly, supportive and professional environment. Dates below. More on Innovations Sports' web site.


Local Clubs

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Dulwich Runners Est. 1980, Dulwich has approximately 250 members of all abilities.
New runners are always welcome however fast or slow.
Dulwich Park Runners A small, friendly group of runners, meeting twice a week near Dulwich Park in South East London.
Greenwich Tritons Tri Club A triathlon club based in South East London.
Crystal Palace Triathlon A friendly and sociable club with over 100 members in and around Crystal Palace.
Herne Hill Harriers Founded in 1889, based at Tooting Bec Track.
Petts Wood Runners Based in picturesque Petts Wood at the Memorial Gardens, you will find us limbering up every Tuesday at 7:50pm for 8pm.

Local Races

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Check out the club links above, and these links for info ...
www.humanrace.co.uk - a great site for multisport events such as the Eton Triathlon Series, the Ball Buster Duathlon and the Breakfast Run Series
www.roadrunnersclub.org.uk - where you will obtain an application for the infamous London to Brighton road race 55 miles
www.greatgorillas.org/london

Drop into the shop for the latest race information and entry leaflets, and if you're an organiser drop us a line with your race details.


Other Local Information

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Esteem Fitness Esteem Fitness Specialist in Mobile Personal Training, well being and image solutions covering London and the South East.
Running Mate Running mate GENTLY EASE you into your fitness goals through "Regular Motivational Runs" that fit around your working week. They promise that you will feel "Strong and Happy" at the end of each run.
Shine Pt Shine Pt is for people who look beyond the latest fad, magic potion or miracle “diet”.
Shine offers a scientifically based, personally tailored fitness prescription that with a unique combination of nutrition, lifestyle and exercise advice will put you on the road to enhanced fitness and permanent fat loss.
WORKOUT Running for Beginners - www.workoutpt.com

Some Extras for runners

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Click for a range of running linksMore WWW links
Click for our fell and mountain running pageFell running
Click for some introductory info on TriathlonTriathlon
Click for some info on fitness walkingWalking
Click for info, advice, links on ladies runningLadies Running
Click for some runners blogsGood Ideas
Click for some runners blogsBlogging
Click for some injury advice pagesInjured?
Click for all the extras!All the Extras!
Click for a web linking tipsLink To Us - some graphics buttons for web sites
Click for a range of logosOur Logo - for authorised use on flyers etc.
 
 

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