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Welcome to Up & Running at East Sheen! Our staff members are experts in their sporting disciplines and can provide the best advice for your individual requirements:
Verity a sport science and dance graduate is a keen sports woman. She is currently a member at Vesta rowing club but has an extensive running background. She's there for all your training and nutritional advice so please feel free to ask. Adam is an Ironman triathlete who is Senior Captain of the optima racing team. Having competed in rowing for the last 13 years, triathlon offered a new challenge to this plucky young Irishman and he hopes to carry on competing at a high level in his new found sport. Nick comes from a background in free running and gymnastics. He hopes to compete in the 'Red Bull Art of Motion' competition next year and can often be seen practising handstands in store! He has recently come to enjoy running and cycling, and hopes to compete in triathlon and sportif events in the future. Harry has worked on and off at Up & Running for 4 years and is a student at Edinburgh University. Having never been on a run before working at the shop, Harry has now completed two marathons and can often be seen stretching his legs in Richmond Park, which is situated round the corner from the shop.
CLOSING DOWN S A L E !
We are shortly closing down to refurbish the shop and reopen as a better than ever running and fitness shop. So there are fantastic discounts of 25% and more throughout the store. FANTASTIC never to be repeated deals on bikes, wet suits, tri gear, and more! F I N A L W E E K!
In-store Events
Our staff are testing kit now, and we'll have some reviews here soon ...
Local RunsLocal RunsHey - Richmond Park is just around the corner - Runners' Paradise! Or have a look at goodrunguide.co.uk which has now gone live. For a £10 yearly subscription members have access to a database of scenic training routes with all the guides necessary to run them with confidence. Also planned is a section that will 'fly through' a selection of forthcoming and recent race routes in the area. Innovation Sports hosts a number of 10k fun runs. The venue to date, Clapham Common has often produced personal bests for the serious runners amongst us. More importantly, the runs have been great for inspiring the novice runners to get involved with the added advantage of being in a friendly, supportive and professional environment. Dates below. More on Innovations Sports' web site.
Drop into the shop for the latest race information and entry leaflets, and if you're an organiser drop us a line with your race details.
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'UP & RUNNING, serving the local running community'
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