Up & Running
 

The Leeds Headingley Up & Running shop is handily located just off the Leeds ring road with ample free parking. Here are some of the friendly and knowledgable staff you'll meet in store ...

Staff photo

Ian, the shop Manager, runs for the succesful Pudsey & Bramley fell team, is an international orienteer and also enjoys road running and mountain marathons. Recent achievements include running in the World Cup orienteering races in Norway for Great Britain, high placings in the Muker show and Hebden Sports fell races, and a time of 34mins at the Billingham 10km. Favorite kit - Brooks Infiniti, Timex Target Trainer heart rate monitor, OMM Jacket.

Jacob is an international long jumper with high hope of making the 2012 Olympics! He is currently in his final year at LMU studying Biomedical Sciences. Jacob is a member of Manchester Sale harriers and competes in the long jump, triples jump and sprints on a regular basis. His favourite bits of kit are his Brooks Adrenaline running shoes and Timex Ironman watch with I-pod control! Loving the tunes! Jacob has size 14.5 shoes and can advise customers with large feet as to what shoes are available in these sizes!

Tom works for us part-time whilst he is studying at Leeds Met University, where he is a member of their triathlon team. He also takes part in road and fell running and is taking part in this year's Yorkshire 3 Peaks fell race in April. He is also planning on cycling from Sheffield to Barcelona this summer on a charity ride, and walked the "Tour du Mont Blanc". His second love is house music and loves running to Ibiza tunes including Deadmau5 Luciano!


RAM - the Running Analysis Machine, only at Up & Running

In-store Events

Gym Wear Sale
Click for product catalogue
Subscription offer

Reviews

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Mizuno Wave Rider 13

Kirk's Review: For those neutral runners with a wider foot the Mizuno Wave Rider should not be ignored. Following on from the Wave Rider 12 one would be forgiven for thinking the 13 is a racer, as it weighs in at just under 300g. Like the 12 model however, the 13 manages to maintain a decent level of cushioning via 'wave technology', whilst offering high responsiveness. In terms of comfort it felt as though there was a slight 'dip' from the heel to the forefoot which felt obstructing at first, but disappeared when running.
An added bonus is that the 13 has also maintained its £80 price tag. Great shoe, and great value for money.

Brooks Glycerin

Sam's Review: my number one running shoe. Where do I start - years of running and not a change of model or brand. There has been no need, this shoe has pure cushioning throughout and is a solid neutral shoe. The most trusty shoe I own: I have a lot of shoes.

Groundhog Socks

Sam's Review: this has great moisture management and great cushioning through out.I recommend the super cushion due to the slight advantage for blister protection.

www.groundhogsocks.com

Sportjock Sports Bra - review by Anna

A great versatile maximum support bra that doesn't chafe or feel sweaty after 5 minutes! The racer back design fits the shoulders really well, you hardly know it's on. Available in sizes 28-44 and cup sizes A-G, they suit most busts! I love the choice of colours and can't wait to try the new pink colour when it comes out. I also have a power vest which offers a larger covering with a top layer, this provides a little extra warmth in the winter or a light extra layer for my morning runs. They withstand a lot of wear and tear and washing but make sure you change them regularly as the elastic will stretch or tighten over time.

Corlia's Quick Kit Reviews

Working in Up & Running is a great experience and with so many items to choose from! I had to opportunity to try out some of the items and I would highly recommend the following;

* Saucony Progrid Ride is my favourite running shoe. It's really comfortable, soft on the foot and makes running so much more fun.

* NRG Hi-Viz Vests are a must have for all runners and we've got new ones with great querky pictures and you won't feel like a Roadworker in them. Our Hi-Vis Snapwraps can also be used by everone for added visibility, even your dog!

Skins Capri Tights – review by Siān

A very technical pair of capri tights that have a lot more advantages than your ordinary capri's. They consist of a tight compression fabric that is sleek and very comfortable. The Skins work by allowing you to exercise for longer as they keep your muscles working allowing oxygen to oxidise any lactic acid. I find my tights work well on speed and hill sessions, but not quite so good on longer runs, although I still wear them as they are very comfortable. Skins have other technical advantages such as skin temp, which optimises body tempertaure, and skin fresh, which is an antibacterial treatment which prevents odour.


How to find us

261 Otley Road
West Park
Headingley
Leeds
LS16 5LQ

Click for Multimap map

We're handily located for the Ring Road, with plenty of parking.

click for a shop tour
Click Above for a shop tour
 
Opening Hours:
Mon-Fri 9.30am-6pm
Sat 9.30am-5.30pm
 

Contact Us

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Telephone: 01132 788866   Email: leeds@upandrunning.co.uk

Click here to subscribe SUBSCRIBE to our email newsletter for news of offers, events, and more!


Local Runs

  • Meanwood Valley Trail - Link
  • Leeds Country Way - Link
  • Leeds-Liverpool Canal, on the towpath (don't fall in!) from Kirkstall - Link

Local Clubs

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Local Races

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February 6    Rombalds Stride
February 6    Wadsworth Trog fell race, Hebden Bridge
February 7    Dewsbury 10km
February 14   Liversedge 1/2 Marathon
February 21   Ilkley Moor fell race, Ilkley
February 27   National Cross Country Championships, Roundhay Park, Leeds
February 27   Noon Stone fell race, Todmorden
February 28   Huddersfield 10km
February 28   Snake Lane 10m 		
		
Click for entry form

Drop into the shop for the latest race information and entry leaflets, and if you're an organiser drop us a line with your race details.


Other Local Information

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Sally Barker Sports Massage
Ben Bigglestone, LBT coach Tel - 07989 571004, email ben.bigglestone@btopenworld.com
Changing You Chris Corcoran, Personal Trainer and Sports Massage
Chevin Cycles, Otley, our triathlon partner
Chevin Cycles.com, 01943 462773
www.movementwisdom.net
  • Jason Dean, Biomechanical Consultant
  • 'Mobility for Life, Fitness for Fun'
  • Postural Alignment, Sports Massage, Personal Training
  • Sports Injury Clinic:
    Good Health Centre, 305 Harrogate Road Moortown LS17 6PA
  • Mobile 07788 634 057
  • email: jason@better-body.co.uk
  • Web: www.movementwisdom.net
Esporta Health and
Fitness Club
www.esporta.com
0113 203 0000
Joy Gray,
Personal Training
01423 7734405
Andrew Horwood
Leeds Podiatry
The Good Health Centre, 116 Street Lane, LS8 2AL
Tel: 0113 2371173
Ilkley Physiotherapy and
Sports Injury Clinic
www.ilkleyphysio.co.uk
01943 816836
Leeds Sports Injury & Physiotherapy Clinic 3 Castle Grove Studios, 20 Castle Grove Drive,
Headingley, LS6 4BR
Telephone: 0113 275 4848, www.thetreadmill.co.uk
David Lloyd Leisure davidlloydleisure.co.uk
0113 203 4000
Jack Maitland,
Triathlon Coach
www.thetriathloncoach.com
0113 2586681
McCallan Physiotherapy, Leeds 0113 203 3598
Morgan Sports Therapy Harriet Morgan BSc - Clinical Sports Massage and Reflexology
mtphysio Sports physiotherapist based in Pudsey
North Leeds Physio &
Sports Injury Centre
0113 285 7378
Peak Physiotherapy, clinics at
Rebound
Lower Limb Injuries Clinic
reboundclinic.co.uk
01729 825900
University of Leeds
Injury and Rehabilitation Clinic
Info
David Vickers,
Sports Therapist
07739 426 196
The Village Local Gym, www.village-fit.com
Virgin Active virginactive.co.uk
0845 301 2303

Some Extras for runners

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Click for a range of running linksMore WWW links
Click for our fell and mountain running pageFell running
Click for some introductory info on TriathlonTriathlon
Click for some info on fitness walkingWalking
Click for info, advice, links on ladies runningLadies Running
Click for some runners blogsGood Ideas
Click for some runners blogsBlogging
Click for some injury advice pagesInjured?
Click for all the extras!All the Extras!
Click for a web linking tipsLink To Us - some graphics buttons for web sites
Click for a range of logosOur Logo - for authorised use on flyers etc.
 
 

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