Up & Running
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  The LCC team

With two floors of all things running and fitness our fabulous Leeds City Centre shop is a real oasis in busy Leeds, whether you’re a runner, gym-goer, or healthy mixture of the two. For all standards and abilities, whether you’re thinking of starting, an occasional gym-goer, regular runner, or international athlete.
On the main floor you’ll be amazed by our huge range of running and gym wear as well as a myriad of other essential bits and pieces from heart-rate monitors to anti-blister socks and yoga mats.
On the lower floor you'll find Dartfish gait analysis, to ensure you’re getting the right footwear for your chosen activity.

In the shop you’ll be assisted by our friendly and skilled staff, top local running and fitness specialists...

Staff photo

Gilly runs for Otley AC and is looking forward to the Harrogate League season. Favorite run is around the Washburn Valley reservoirs. Favorite kit - Salomon trail shoes and her rapidly expanding Buff collection.
Lucy competes in athletics and 400m hurdles for Leeds Uni, and is coached by Wilf Paish. Recent achievements include a Bronze at the Northern Champs.
Rebecca runs for leisure and to keep fit, and is also into cycling and climbing/bouldering. Favorite kit - Buffs and Brooks Glycerin shoes.
Rachel runs for leisure and keeps fit at the gym. She likes the Gycerin too, and Hilly Twin Skin socks.
Martin runs 10k, marathons and the odd fell race. He started running marathons in 2000 and has continued to complete one every year since, including the Great Ocean Road Marathon whilst he was in Australia in 2008. He joined Harrogate Harriers in 2005, and since then has also competed in the Original Mountain Marathon in couple of times. Most recently he has competed in the Yorkshire 3 Peaks race and the Edinburgh marathon in a new PB of 3:24. He absolutely loves his Garmin Forerunner 305 which is invaluable during marathon training.
Jess runs for Gateshead, was selected for Yorkshire to run in the Inter-Copunties XC, and is preparing for the Great North Run, then the XC season. Favorite kit: Mizuno Inspires, Nike Compression socks for racing, Groundhog socks for off road, Sportsjock sport bras, Shot Blox, and her Buff!
Rebecca is a fitness runner, also into cycling, hockey, and climbing. Favorite kit includes Saucony Jazz, Sportsjock, Groundhoh socks, and Buffs.
Steve is a runner with Otley AC, works out with kettlebells, and is a personal trainer. Favorite shoe is the Asics GT 2140 and Garmin 305 (brilliant, but too honest!)
And Kirk plays for Otley Rugby Club and recently captained the Indonesian national team! Favorite kit is the Mizuno Wave Rider 12 - Cinderella's slipper at an affordable price!



RAM - the Running Analysis Machine, only at Up & Running

In-store Events

Gym Wear Sale
Bright
Subscription offer

Out & About

click for more photos

The Candlelighters Fun Run had around 350 people running mainly 18's and under with parents, friends and family joining in, a real mixture. There were bouncy castles (ace!!), old police cars, fire brigade, parents five a-side football, of course the race, and plenty of food and drink!! All proceeds of the race went to the Candlelighters Childhood Cancer Foundation charity.
Latest: the sponsorship money is still coming in, but the charity has already benefited by more than £5,000 from this event!
See our photos



Reviews

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Our staff are testing kit all the time - check out their reviews below, and of course there's always expert advice available in store ...

Nike+ Sports Band

Review by Steve: If you want something that's small, easy to use and looks great, you NEED to get this. It tells you distance, calories, stopwatch and pace, using footpod technology. As well as brilliant online features, you can set up challenges with people all over the world. To get the most out of it the best thing to do is calibrate the band with your own running style. Accuracy is not amazing but at £40 pounds you can not beat it!

Helly Hansen Frost Hoody

Review by Rebecca: Lightweight HH Lifa, and surprisingly warm hoody! Amazing as an over layer in colder weather, but also comfortable enough to wear by itself as a single layer in milder conditions.

Skins compression (long tight)

Review by Laura: Love them, not sure how much of it is in my head but my legs feel renewed when I have them on they have done wonders for my calfs. And the staff at Up & Running were very helpful.

Ronhill Pink High Viz Jacket

Review by Lucy: Very lightweight and also provides a bit more warmth and visibility when on the road. It is compatible with the Vizion L.E.D. and the pink is a bit more feminine than the traditional yellow. I'm very happy with it.

Helly Hansen E-lite shell

Review by Tim: Love this awesome shell in black and wear it or carry it along on bike outings! I've crashed wearing it and not a tear - tough material, even though it's paper thin!

More reviews on See us on Facebook


How to find us

How to find us

36a Lands Lane,
Leeds
LS1 6LB

Click for Multimap map
Opening Hours:
Mon-Sat9am-6pm
Sun11am-5pm

Contact Us

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Telephone: 0113 391 2642   Email: leedscentral@upandrunning.co.uk See us on Facebook

Click here to subscribe SUBSCRIBE to our email newsletter for news of offers, events, and more!


Local Runs

  • Meanwood Valley Trail - Link
  • Leeds Country Way - Link
  • Leeds-Liverpool Canal, on the towpath (don't fall in!) from Kirkstall - Link

Local Clubs

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Whether your discipline is road, track, fell, xc or trail; whether your a social runner or a competitive racer; the clubs in the Leeds area offer something for everyone.



Local Races

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www.canix.co.uk
We are CaniX Approved Retailers, assuring you get the best advice, gear, supplies and customer satisfaction guaranteed!
Our range of CaniX Gear (harnesses, lines and belts) gives the most comfortable run for you and your dog.
CaniX, working with UP & RUNNING to sponsor local events
www.canix.co.uk

More races ...

February 7th  Dewsbury 10k
February 7th  St. Wilfrid's Muddy Boots 10k
February 14th Liversedge Half Marathon
March 14th    Burnley 10k
March 28th    Wakefield Hospice City 10k
March 28th    Baildon Boundary Way
March 28th    Asics Wilmslow Half Marathon 						
						

And check out race-calendar.com for more races!

Drop into the shop for the latest race information and entry leaflets, and if you're an organiser drop us a line with your race details.


Other Local Information

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Gyms

Esporta The Light, just off The Headrow
Fitness First Redcote Lane (off Kirkstall Road )
LA Fitness 6-24 Albion street, Leeds, LS1 6HX
LA Fitness Haworth Lane, Yeadon, LS19 7EN
Livingwell Hilton Hotel
Spirit Crowne Plaza Hotel
Virgin Active Great George St, City Centre
and Kirkstall Rd

Coaches and Fitness Professionals

Carnegie Sports Physiotherapy Clinic
Physiotherapy and Podiatry
Carnegie Sports Centre, Leeds Metropolitain University, Headingley campus
0113 275 0606 www.carnegiesportsphysiotherapyclinic.co.uk
Ben Bigglestone, LBT coach Tel - 07989 571004, email ben.bigglestone@btopenworld.com
Crispin Orthotics Email iansanders@crispinorthotics.com
Changing You Chris Corcoran, Personal Trainer and Sports Massage
Creating Chaos Small Changes, Fantastic Results
0800 9885092
www.movementwisdom.net
  • Jason Dean, Biomechanical Consultant
  • 'Mobility for Life, Fitness for Fun'
  • Postural Alignment, Sports Massage, Personal Training
  • Sports Injury Clinic:
    Good Health Centre, 305 Harrogate Road Moortown LS17 6PA
  • Mobile 07788 634 057
  • email: jason@better-body.co.uk
  • Web: www.movementwisdom.net
Andrew Horwood
Musco-Skeletal Podiatrist
Good Health Centre, 116 Street Lane, Leeds, LS8 2AL
0113 237 1173
Jack Maitland,
Triathlon Coach
www.thetriathloncoach.com
0113 2586681
McCallan Physiotherapy, Leeds 0113 203 3598
North Leeds Physio &
Sports Injury Centre
0113 285 7378
Phisio Logic Ltd www.physio-logic.co.uk
26 Westgate, Otley LS21 3AS
01943 850723
Rebound
Lower Limb Injuries Clinic
reboundclinic.co.uk
01729 825900
So Pilates, Sophie Lyske Gledhow Mount Mansion, Roxholme Grove, Leeds, LS7 4JJ
0113 2620892, mob 07866 362174
David Vickers,
Sports Therapist
07739 426 196


Some Extras for runners

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Click for a range of running linksMore WWW links
Click for our fell and mountain running pageFell running
Click for some introductory info on TriathlonTriathlon
Click for some info on fitness walkingWalking
Click for info, advice, links on ladies runningLadies Running
Click for some runners blogsGood Ideas
Click for some runners blogsBlogging
Click for some injury advice pagesInjured?
Click for all the extras!All the Extras!
Click for a web linking tipsLink To Us - some graphics buttons for web sites
Click for a range of logosOur Logo - for authorised use on flyers etc.
 
 

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