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Hello and welcome to Up &
Running, NI @ Newry!
We hope you enjoy browsing the site and our TalkBack forum, the most active running-talk forum in NI.
Latest: we are now open late on Thursdays, to 8pm
The Newry Team ...
Michael,
managed two marathons in 2007 - namely Belfast in 3.52 and New York in 4.01- Larne and Lisburn halves and amongst others, the ever-popular Portaferry 10 in July. Running the business (no pun intended) eats into valuable running time but this 'social runner' is much more at home
running the hills, sand-dunes and beaches of Donegal and the North Down coastline than racing competitively.
Catriona,
currently managing the Newry branch. Lagan Valley AC runner who is presently recovering from a
troubling knee injury which has kept her out of (running) action since last April!
Looking forward to working on future Up & Running events later this year...watch this space.
Sara, keen rower with Belfast Rowing Club, currently trying to improve her sculling skills, and who runs as part of her fitness training. Sara is also a fully qualified sports massage therapist, based in Lisburn. Partial to a large American(o) as part of her daily consumption!
Sinead,
outdoor mad, happy to try anything (sporty!). Interests so far include
achievements in triathlon, climbing and Saturday night dance-offs! Presently studying photography,
although is a fully qualified sports massage therapist and Fitness Trainer.
Brendan,
ambitious 400m runner with Lisburn AC, who has posted some impressive
times to date. Currently completing his degree in sports physiology in Preston. He is the
shop's resident film and music buff! For his next birthday he has requested a 12ft sub from
Subway, which he refuses to share!
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In-store Events
Reviews |
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Garmin Forerunner 405
The new slimmer, smaller Garmin 405.
The ultimate in training technology, its sleek design features
a touch bezel that lets you quickly scroll
and select features on the run.
Now available at Up and Running NI. Due to incredible interest in this new product, placing an order is highly recommended. Speak with one of our team to see if this is the ideal training partner for you.
Tracks speed, distance, and time.
Our staff know their stuff! Check out our
TalkBack discussion forum for reviews and views ...
How to find us |
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1b Francis Street, Newry, Co Down, BT35 8BQ |
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Trading Hours: |
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Contact Us |
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| Telephone: | 02830 261320 | Email: | newry@upandrunning.co.uk | Forum: |
TalkBack Forum |
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SUBSCRIBE to our NI email newsletter for news of offers, events, and more!
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Local Runs
Please check out our
TalkBack discussion forum for fav training runs.
Local Clubs |
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Up & Runners on the UP!Come see what we are all about at www.upandrunners.com |
 Click here for more photos |
- Annalee A.C. - details in store
- Ardee and District A.C.
- Bohermeen A.C. - details in store
- Glaslough Harriers - details in store
- Newry Trithathlon Club
- Setanta Triathlon Club
- Up and Runners
Would you like to list your local running club here? Just drop us a line or call in to the shop!
Local Races |
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| Larne Half Marathon - March 2007. Click on any photo to see more. | |||
| www.runrunrun.co.uk | For running events in NI - photos, reviews, and yearly calendar of events. See what's your next big race. |
| Northern Ireland Athletic Federation |
For all the local races and news, Athletics House, Old Coach Road, Belfast, BT9 5PR. |
| Northern Ireland Mountain Running Association | Hill and Mountain Running fixtures, news, results. |
Drop into the shop for the latest race information and entry leaflets, and if you're an organiser drop us a line with your race details.
Other Local Information |
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Local Gyms - for all your Fitness Needs
Sculpt - Newry City Fitness Centre
Unit 2a, Lisduff Industrial Estate,Carnbane Business Park, Newry BT35 6QH
Phone : 028 30 251414
www.sculptnc.com
Physios, Podiatrists, Sports massage
Stephen Brannigan MCSP SRP
The Newry Clinic
Physiotherapy and Sports Injuries
37 Kilmorey Road
Co Down.
BT34 2DF
Telephone- 028 30 269733
Treatment suitable for anyone:
- involved in activities or sports eg sports injury rehabilitation and prevention
- sufferers of stress/tension eg neck, back, shoulder pain, headaches
- who feels tired, sore, stiff
- has a soft tissue injury eg sprains, strains, post surgery
- who suffers from occupational/postural problems
Clinics held at 39 Warren Gardens, Lisburn - just behind Lisburn Leisureplex.
Contact Sara on: 07928 674733.
Garreth Thornton - Sports Massage Therapist
Specialising in: Sports Massage, Deep Tissue massage, Swedish body massage
4 Dallan Road, Warrenpoint, Co Down
Phone: 07766 404891
Email: garreththornton@hotmail.com
Some Extras for runners |
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Charity Walking Events
Slieve Donard Mountain Challenge, Saturday 13th September
- This is a long walk. You need basic experience of hiking long distances and a good level of fitness.
- There are 2 routes available – challenging and moderate.
- Entry Fee: £10 non refundable
- Min Sponsorship: All participants are requested to raise £100 sponsorship in aid of Marie Curie Cancer Care.
- For more info and to register click here.
Running Links
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More WWW linksFell runningTriathlonWalkingLadies RunningGood IdeasBloggingInjured?All the Extras!
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Link To Us - some graphics buttons for web sitesOur Logo - for authorised use on flyers etc. |
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