Up & Running
  Ash

Sponsors and supporters of many local races and charities, the guys in Oxford enjoy being a part of the local running community. With glowing articles in the Sunday Times and Oxford Times, the shop in Headington has built up a good reputation over the years offering help and advice and support on all aspects of running.

Ash (right) is a keen runner who prefers a good mix of road and off-road, and mostly sticks to a well-trod 15k loop. He's recently completed the Ras al-Khaimah half marathon, and will also be running his old hometown Wolverhampton Marathon in September.
Gareth is a keen local runner who comes from a cross-country background and mainly prefers 10k to half-marathon distances in and around the city centre where he lives.
And Daniel is another keen local runner who specialises in 10k's and half marathons.


RAM - the Running Analysis Machine, only at Up & Running

In-store Events

SALE Brooks Day Hilly Day

Reviews

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Our staff are testing kit now, and we'll have some reviews here soon ...

Click for more kit reviewsMore U&R Kit Reviews


How to find us

83a London Road
Headington
Oxford
OX3 9AA

Click for Streetmap map
 

Opening Hours:
Mon-Sat   9.30am - 5.30pm,
late night Thursday 6.30pm

If you would like to enjoy the benefits of our full gait analysis system and shoe-fitting service, please arrive at least half an hour before closing time. Thanks!


Contact Us

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Telephone: 01865 744266   Email: oxford@upandrunning.co.uk   Forum: TalkBack Forums TalkBack Forum
Click here to subscribe SUBSCRIBE to our email newsletter for news of offers, events, and more!

Local Runs

Click hereClick here for some of the preferred local routes used by the Headington Road Runners which are fantastic. Follow the link to find out more about this great local club.


Local Clubs

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Abingdon Amblers AC
Alchester Running Club
Banbury Harriers AC
Bicester AC
Carswell RC
Cherwell Runners & Joggers
Didcot Runners
Eynsham RR
Headington Harriers
Headington Road Runners
Hook Norton Harriers
Kiddlington Running & AC
Oxford City AC
Oxford Uni AC Track & Field
Oxford Uni CCC XC and middle distance
Radley AC
Thame Runners
White Horse Harriers
Witney Roadrunners
Woodstock Harriers
Oxford Tri Club

Local Races

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May 11  The Blenheim Bolt
June 1  The Chiltern Chase (online entry at www.chilternchase.org.uk) 
June 7  Race for Life events, University Parks (online entry at www.raceforlife.org)
June 8  Run for Moore (online entry at www.cancerresearchuk.org)
Jun 22  Race for Life, Heythrop Park (online entry at www.raceforlife.org)

Drop into the shop for the latest race information and entry leaflets, and if you're an organiser drop us a line with your race details.


Other Local Information

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Trainers, Physios, etc.
Abingdon Town Sports Injury Clinic 07932 163930
Back 2 Best Chris Chesterman MSMA MGHT, Sports Massage Practitioner
Sue Edmonds
Specialist Nordic Walking Instructor
07739 146838
Fitness Breakthrough
Simon Evetts
 
Tracy Hoddinott, Podiatrist Specialising in Biomechanics and Orthotics Bell Trees Clinic, 01865 200365 / 07974 204094
Catherine Holland, Remedial Massage treatment for muscle and joint injuries 701 7415310
Muscle-Ease Ltd
Sports massage, remedial therapy
Elizabeth Ferracci
07890539013
Nuffield Orthopaedic Centre 01865 227606
Peak Sporting Performance
Osteopathic Back Pain and Sports Injury Clinic
Oxford University Sports Complex, Iffley Rd Oxford, OX4 1EQ
J. Gibbons BSc (Ost): 07850 176600
P. Ledger Dip FTST Dip IIST: 07714 436990
(Discounts available for students and Headington Road Runners)
Positive Energy, Simon Ellis, Personal Trainer and Sports Therapists 01844 281745
Craig Rose
Personal Trainer and Massage Therapist
07976 227 156
Jenny Trench
Weight loss, motivation, nutrition, massage
01865 762 771
Malanda Wisdom, Sports Massage/Injury treatment 07759025340
Daniel Wolff-Lawson BSc
Fitness Consultant, Wolff Fitness Ltd
35 Andersey Way, Abingdon
mob 07960 258935
Gyms etc.
Arena Fitness  
David Lloyd  
Esporta  
Fitness Exchange  
Other
Running The Highlands Scottish Running Holidays,
10% off purchases in U&R Oxford when you show your holiday booking form
Cerdagne Holidays Running holidays at a luxury Finnish log chalet situated near Font Romeu in the French Pyrenees. Ash says " looks ideal for runners looking to take a break or perhaps doing altitude training".
Details of many more local running-related businesses in the Oxford store.

Some Extras for runners

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Click for a range of running linksMore WWW links
Click for our fell and mountain running pageFell running
Click for some introductory info on TriathlonTriathlon
Click for some info on fitness walkingWalking
Click for info, advice, links on ladies runningLadies Running
Click for some runners blogsGood Ideas
Click for some runners blogsBlogging
Click for some injury advice pagesInjured?
Click for all the extras!All the Extras!
Click for a web linking tipsLink To Us - some graphics buttons for web sites
Click for a range of logosOur Logo - for authorised use on flyers etc.
 
 

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