UP & RUNNING, the shop that keeps Southampton! running!

Our Up & Running shop is staffed by experienced runners - call in for friendly and expert advice on running and fitness shoes, clothing, and accessories; video gait analysis and shoe fitting, information on local races and training.

28, The Precinct
Bournemouth Rd.
Chandlers Ford
Eastleigh
SO53 2GA

FREE Parking!

by the side of the HSBC bank for Central Precinct customers

Opening Hours!

Contact us!

Telephone: 02380 255577
Email: southampton@upandrunning.co.uk

Kevin is an active member of local club Eastleigh Running Club. He's been running for over 20 years, has done 3 London's (and 12 marathons in total) and he's won the Alderley Half Marathon in the past. He also likes swimming and cycling and regularly takes part in triathlons, so he's well-placed to advise you on most things running-related.

Aniek works at U&R two days a week. When not working in the store, she works locally as a freelance Personal Trainer and is happy to pass on helpful hints and tips. Her passion for running has encouraged her to enter a number of local road races within the last few years. She is looking forward to taking part in TR24 for the second year in a row later on in 2013 (a 24 hour off-road relay 10km race against the clock!)

Scott works at the store one day a week. He has recently completed a sport and exercise science degree and his main areas are in the physiology and the biomechanics of human movement and performance. He is also a qualified personal trainer within the local area and is keen to offer advice on any training and nutrition queries.

Jamie I am currently a Medical Student with a passion for sport and exercise. I regularly run, cycle and swim and play squash and rugby during leisure times. I am a confident individual, happy to pass on any advice and information.

It's important that your running shoes fit correctly: our trained staff can help find the right shoes for you: in a short session on our treadmill they can do a video gait analysis using sophisticated Dartfish software.

Find out more about gait analysis at UP & RUNNING.

NB if you would like to enjoy the full benefits of our gait analysis system and shoe-fitting service, please arrive at least half an hour before shop closing time.

Thanks!

Is there a product you'd like to see reviewed here? Contact the shop to get their thoughts.

Some local runs ...

Call in to ask about some of Kevin's local runs ...

Local Races

Races Supported by Up & Running

Eastleigh 10km - 24th March
Houghton trail race 28th April
Lymington 10km 12th May

Drop into the shop for the latest race information and entry leaflets, and if you're an organiser let us know your race details.

• Andover Triathlon Club

• Eastleigh Running Club Kevin's club

• Fareham Crusaders Running Club

• Gosport Road Runners

• Halterworth Harriers

• Hardley Runners

• Havant AC

• Hursley Hash House Harriers

• Lordshill Road Runners

• New Forest Runners

• Portsmouth Joggers

• Romsey Road Runners

• Southampton Orienteering Club

• Southampton Running Club

• Stubbington Green RR & AC

• Totton RC

• Victory AC

• Winchester & District AC

Would you like to list your local running club here? Just call in with your details!

Some local businesses and services of interest to runners ...

Sports Centres

Fitness Instructors and Trainers

Health and Fitness Clubs

Physios, etc.

Paul Bartlett from Running School Southampton will be at Up & Running shop on Saturday 14th April were he will be giving a ' taster session ' for anyone that wants to book one. The session will last 30 mins and hopefully Paul will give you some tips on how to improve your running . To book your slot contact - paul@runningschool.co.uk

Have you got a local running-related business that our customers will want to hear about?
Drop in to discuss it ...